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Personal Pages
Websites
Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board.
http://www.fitness4youonline.com/
Features material on applied stress management, behavior modification, easy fitness, personal journals, and humor.
http://www.alive-healthed.com
Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
http://www.phitchick.com
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
http://www.nicoleweeks.com
Details of his training courses, fitness breaks, diary, and a fitness forum.
http://www.mrmotivator.com
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
http://www.geocities.com/craigscottwalker/home.html
Motivation and advice from an ESPN Fitness America Champion.
http://www.tanyam.com/
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
http://www.tbkfitness.org/
Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.
http://eightpack.com
How to eat properly, exercise right and improve your lifestyle.
http://www.chrisandkaren.ca/HealthPage
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
http://homepage.mac.com/dclough/Workouts/
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
http://members.aol.com/ddani12345/
Peter Zappola offers online personal training, health and fitness articles, and consulting.
http://www.zapsgym.com
An online journal along with fitness and nutrition related articles and links.
http://s3r.netfirms.com/
Find fitness tips, facts and articles from this television personality.
http://www.michelejaco.com
Fitness enthusiast offers articles and advice relating to exercise and nutrition.
http://www.fitnessguru.org
Shares his personal views on exercise and nutrition.
http://www.geocities.com/msavidge2k/
Syndicated columnist and TV personality.
http://www.ericharr.com/
Primarily aims to help the new mother with exercise strategies.
http://www.fitnessforhealth.com/
Women's fitness information on training, nutrition and sports supplementation.
http://www.highnrg.com
Information from the star of television's Victoria's Body Shoppe.
http://www.victoriajohnson.com
Nutrition and fitness information with sections for men and women.
http://www.chrissare.com
Read about the progress and fitness routine of this enthusiast.
http://www.20six.co.uk/fitnessjournal
Features their training philosophy, an online forum and picture gallery.
http://www.fitnesstwins.com/
Fitness, nutrition and exercise insight for moms.
http://mommymuscle.typepad.com
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
http://odin.prohosting.com/beality/
Former champion powerlifter and columnist offers advice.
http://www.martygallagher.com
The Bodybuilding Librarian. The story of a how a librarian took up weight-training and a general fitness program.
http://www.stumptuous.com/debra.html
Bio, questions and answers section, articles and reviews of fitness products.
http://www.leonardfitness.com/
Presents a technique for indoor stretching and relaxation, as well as personal insights into health and illness.
http://www.deepsloweasy.com